top of page

Elevated Parenting

6 week Intensive Program

Parenting is an adventure of its own, and Elevated Parenting is here to equip you with resilience and joy for the journey.


My program supports you as a parent in nurturing not just your children but yourself.


Rediscover your personal passions, manage stress effectively, and build a family dynamic based on mutual respect and love.


It's time to thrive as a parent, not just survive.


Elevate Your Parenting Experience:

Week 1: Embracing the Parenting Journey


Kick off with a session focused on reframing parenting as an enriching adventure.

Self-assessment on parenting styles and personal well-being.


Week 2: Rediscovering Personal Passions


Engage in activities designed to reconnect you with your individual interests and passions outside of parenting.

Create a personal passion project plan.


Week 3: Stress Management for Parents


Learn and practice effective stress management techniques tailored for the unique challenges parents face.

Develop a personalized stress-reduction routine.

Weeks 4-5: Crafting Respectful Family Dynamics


Explore methods for fostering a family atmosphere filled with mutual respect and understanding.

Implement communication exercises within the family setting.


Week 6: From Surviving to Thriving


Plan for continued personal growth and resilience as a parent.

Establish a family mission statement that embraces joy, growth, and love.




Expect Transformation and Support:


A comprehensive approach to enhancing your parenting through personal development.

Expert advice on building resilience in both yourself and your children.

A supportive community of fellow parents sharing the journey with you.


Commit to Personal and Family Growth:


Participate actively in weekly workshops and discussions.

Dedicate time to rediscover and cultivate your own passions.

Implement new communication techniques within your family.

Engage with and support fellow parents through shared experiences and challenges.

bottom of page